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Soda Has An Evil Twin – Who It Is Will Surprise You.
We all know that soda isn’t good for you. It will rot your teeth, weaken your bones, and cause so many other health issues if you drink it too much. But did you know that soda has an evil twin? Absolutely, and this evil twin is touted as a “healthy” alternative, but it really isn’t. Did you know that in one year the average American consumes 45 lbs of sugar? Or that “fruit drinks” often have more calories and more sugar than soda? See this diagram below and you will see how unhealthy this fruit drinks are!! although they are touted as healthy. I am sticking to water after this realization. What are your thoughts?
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Excellent information….keep it coming! Knowledge is power, thank you for keeping it real! Bless you!
Thanks Vanessa 🙂 We have a lot more good info coming soon!